1 cup grated zucchini 2 tsp olive oil 2 tsp butter 1 egg Tabasco sauce salt and pepper Saute’ the zucchini in the oil and butter for a minute or two, until it is wilted. Mound it in a bowl so it stays warm while you cook the egg. Add a bit more butter to […]
Teff Flour Pancakes
1 1/2 cups teff flour (can substitute spelt flour) 1 tsp baking soda 1 tsp cream of tartar 1/2 tsp salt 1 1/2 cups milk or water 2 eggs, optional 1 tbsp vegetable oil 2 tsp maple syrup (optional) Whisk the dry ingredients together. Beat the egg (if using) and add the other wet ingredients […]
Corn Bread
From Fit for Life … delicious, tender. 1 cup medium grind corn meal OR 3/4 cup corn meal plus 1/4 cup oat bran 1 cup whole wheat pastry flour 3/4 tsp kosher salt 1 tsp baking powder 1 tsp baking soda 1/8 cup maple syrup 1 egg, beaten 1 1/2 cups buttermilk 1 tsp butter, […]
Garden Vegetable Soup
This recipe is a delicious way to use up veggies still in the freezer before the coming harvest. Of course, it could be made with all fresh vegetables as well. Seasonings could be varied for variety. How about a curried version? From the freezer 1 gallon ziplock sliced zucchini 2 cups chopped onions Half of […]
Cream Cheese Danish
1 pound puff pastry 1/4 cup flour (more or less, for rolling out the dough) 1/2 cup blueberries (freshly washed and dried) or other fruit 8 ounces cream cheese (softened at room temperature) 1/3 cup sugar 1 tsp vanilla extract 1 egg (beaten) 2 tbsp water Powdered sugar for dusting Place the puff pastry on […]
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