4 1/2 – 5 tbsp. active dry yeast 3 cups warm water (115 degrees) 2 tbsp. honey 1 cup unbleached white flour 6 – 7 cups whole wheat flour 3 tbsp. safflower oil 2 tsp. salt Dissolve the yeast in the water in a large bowl; stir in the honey, white flour, and 2 cups […]
Chapatis (Indian Flat Bread)
1.5 cups whole wheat flour 1/2 cup unbleached flour 1 tsp salt 1 cup warm water Mix flour and salt together. Stir in water with a wooden spoon and mix thoroughly. The dough should begin to make a ball and adhere together. Turn it out onto a flat surface and knead for 3 minutes. Let […]
Basic Curried Lentils
1 tbsp. olive oil 1 cup chopped onion (1/2 large onion) 1 – 2 cups chopped carrots 1 tbsp. grated fresh ginger 1 tbsp. Thai chili sauce (or to taste) 2 tsp. curry powder (not garam masala) 8 ounces lentils (regular large green/brown type) 14 oz. can chopped tomatoes in juice 3/4 tsp. salt water […]
Date Nut Bread
2 cups (10 ounces) unbleached flour, plus more for dusting pans 1 cup boiling orange juice 1 tsp. baking soda 2 cups (9 ounces) whole dates, pitted and coarsely chopped 1 cup pecans (4 ounces), coarsely chopped 2/3 cup buttermilk grated rind of one orange 3/4 cup dark brown sugar (5.25 ounces) 6 tbsp. butter, […]
Barley Vegetable Soup
1 tbsp. olive oil 1 cup chopped onion 2 – 4 cups chopped cabbage 28 ounces chopped tomatoes in juice 1 quart vegetable broth 1/2 cup pearl barley, washed 1 cup sliced carrots 1 cup chopped celery 2 tbsp. chopped parsley 2 cups potatoes, cut in 1/2″ dice 1/4 tsp. dried oregano 1/4 tsp. dried […]
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