Notes & Info

Italian Vegetable Soup with Eggs

1 small onion, diced 1 clove garlic, minced or pressed 2 tbsp olive oil 1 pound thin-skinned red potatoes, diced 1/2 pound carrots, peeled and thinly sliced 7 cups chicken broth 8 oz tomato sauce 10 oz frozen green peas 6 large eggs 1/2 cup chopped parsley Using a 5 – 6 quart pan, cook […]

Zucchini Soup (hot or cold)

2 lbs zucchini, sliced thinly 2 tbsp chopped onion 3 tbsp butter (see note) 1 clove garlic, optional 1 tsp curry powder 1/2 cup water (or chicken broth) 2 cups chicken broth Sauté onion, garlic, and zucchini in butter. Add the curry powder and cook an additional 30 seconds. Add the water and simmer until […]

Cold Curried Tomato Soup

1 cup plain yogurt 3 cups tomato juice 1 tbsp olive oil 1 tbsp lemon juice 1 tbsp red wine vinegar 4 drops Tabasco sauce 1 1/2 tsp curry powder 1/4 small onion, chopped finely 1/4 tsp salt parsley (as a garnish) Stir all ingredients together. Chill for four hours. Garnish with parsley when serving.

Curried Fish Chowder

2 tbsp butter 1 large onion, chopped 2 tbsp minced fresh ginger 1 clove garlic, pressed or minced 1 1/2 tbsp curry powder 6 cups chicken broth 1 lb thin-skinned potatoes, cut in 1/2-inch cubes 1 large carrot, peeled and cut in 1/2-inch cubes 3 strips lemon peel, yellow part only 2 small dried hot […]

Molasses Oatmeal Waffles

2 cups milk 3 tbsp (or less) molasses 2 cups uncooked old-fashioned oatmeal 2 eggs 1/4 cup vegetable oil 1/2 cup whole wheat pastry flour 1 tsp baking powder 1/2 tsp baking soda 1/2 tsp cinnamon 1/2 tsp salt 1 tbsp wheat germ Heat milk and molasses to 110°. Pour over oatmeal in a large […]