Cooked quinoa Black beans Corn (frozen, defrosted) Avocado Green onions Tomatoes Kale Red pepper Optional roasted chicken with spices Salsa Chipotle Cream Sauce Chipotle Cream Sauce 1 cup plain unsweetened Greek yogurt 1 tbsp (or to taste) canned chipotle peppers, juice only, or smashed peppers and juice 2020 Delicious, easy. this can all be prepped […]
Crustless Peach Pie
1/2 cup sugar (2/3 cup if you want it very sweet) 2 tbsp all-purpose flour 1/8 tsp salt 1 egg 1 tbsp melted butter 24 ounces peeled and sliced fresh peaches Mix the sugar, flour and salt together. Stir in the egg until well blended. Add the butter. Mix in the cut up peaches. Fold […]
Indian-flavored Sweet Potatoes
1 lb sweet potatoes, peeled and cut in 1/2″ cubes 1 1/2 cups frozen petit green peas 1 tbsp olive oil 1/2 cup chopped onion 1/2 tsp minced garlic 1/2 tsp grated ginger root, optional 1/2 tsp powdered mustard 1 1/2 tsp curry powder 1/2 tsp salt pinch of ground red pepper Cook the sweet […]
Basic Fruit Crisp
This topping recipe is good an a variety of fruit. The filling recipe can be tweaked depending on how much sugar your fruit needs and how much liquid it produces while baking. Crisp topping 1 cup flour 1 cup brown sugar pinch of salt 1 1/2 tsp cinnamon 1 1/2 tsp nutmeg 5-6 ounces cold […]
Easy Vegetable Soup
Start with: olive oil half of a large onion,chopped While onions are cooking, prepare various vegetables, then add to pan: cabbage, carrot, celery, etc. Add herbs to taste: celery seed, thyme, sage, oregano salt water Add starch that cooks in 15 minutes or less, such as: pasta quick-cooking barley red lentils and quinoa in equal […]
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